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A place that refreshes

A place that refreshes

Where do you go when you are grasping at life and need a huge jolt of self care? What is the place that brings joy to...

A five step guide to self care

Guide to self care In my experience, “self care” in the Youth Work industry can be used as a “buzz ...

Self care is hard if you don’t plan for it!

Self care is hard So my last two months have been absolutely crazy. I have spoken at the Tasmanian Youth Conference i...

Is it time to take a holiday?

I am wrecked! It has been a long semester so far. Dozens of youth work students pushing hard to finish their qualific...

Youth work in the silly season

Surviving is key to the silly season. December One. The beginning of the silly season. The first day of the run to th...

Youth worker self-care: Meditation

Self care through meditation I was recently looking for a little something new to add to my self-care repertoire. I w...

Youth worker self care over Christmas.

Twas the night before Christmas and all through the youth service agency there were youth workers running around like...

Implimenting self care in your youth work organisation.

Self care in your organisation At a number of conference we have presented at this year we have been asked by manager...

Self care is a workplace health and safety issue

Self care is an OHS issue Over the past few months I have been reading as many articles as I could get my hands on lo...

The youth sector must promote self care

Promoting self care One of my best mates in youth work said to me today that  he had been speaking to a bunch of peop...
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