Podcast 030: Self Care in Youth Work
In this episode of the Ultimate Youth Worker Podcast ‘Self Care in Youth Work’ Aaron chats with Ex-Student Panel about self care in youth work. How do youth work practitioners leave work at work? Do relationships, boundaries and practices change when we engage in self care? What supports do youth workers need to be effective at self care? What happens when things go pear shaped?
A five step guide to self care
Guide to self care In my experience, “self care” in the Youth Work industry can be used as a “buzz word” or just a box to tick on your supervision notes. In my first year as a youth worker that was exactly how I thought. But after a while I began to experience mental health […]
Self care is a workplace health and safety issue
Self care is an OHS issue Over the past few months I have been reading as many articles as I could get my hands on looking at self care in the human services. One thing that keeps coming up in the literature is the issue of work stress leading to staff leaving the sector. Staff […]
Vicarious trauma and youth workers: a recipe for disaster.
Today I was reflecting on my career and the major traumatic events that I have seen. I was speaking to a class of school chaplains looking at trauma and abuse. As I was reflecting it dawned on me how many truly traumatised people I have come across. On average two suicides a year, more sexually abused young […]
Self Care 101: Have a plan
Why is self care so important??? In a couple of words self care is important because of ‘Vicarious Trauma’. Within the work we do as youth workers we hear astonishing stories of things going wrong in our young peoples lives. We hear the stories of physical abuse at the hands of parent, sexual abuse at […]