Podcast 025: Stress is good

In this episode of the Ultimate Youth Worker Podcast ‘Stress is good’ Aaron speaks with us about how we as youth workers can reframe the idea of stress in our lives to gain some level of mastery over the experiences that often lead youth workers to burnout. Every year hundreds of youth workers leave the sector […]
Youth work in the silly season
Surviving is key to the silly season. December One. The beginning of the silly season. The first day of the run to the end of the year. ‘Every year I dread this time. Yeah there is the awesome Christmas parties and friends and the end of the year. The flip side however is that it is […]
The youth sector must promote self care

Promoting self care One of my best mates in youth work said to me today that he had been speaking to a bunch of people about the work of Ultimate Youth Worker recently. He stated that he was surprised when almost all of them stated that they didn’t think there was an issue with self […]
R U ok? a daily question for great youth workers.
Tomorrow is R U OK day here in Australia. R U OK day is an initiative to help the general public support their friends, families and colleagues speak about mental health. The basic idea is to ask people if they are ok and to let them know you are there to help if they need […]
Why youth workers need to take a holiday.

I was recently talking to a youth worker who hadn’t had a holiday in over five years. Aside from a couple of long weekends and the forced week off between Christmas and New Years, he hadn’t had time away from work. When I probed more it turned out the he had marriage issues, spent next […]
What gets youth worker’s through stressful times???

In our work the staff at Ultimate Youth Worker meet with a number of downtrodden, stressed out youth workers who are just trying to keep it together. Why these fine examples of the social services sector have begun to erode is anyone’s guess. Overworked, under payed, vicarious trauma, limiting government policies and organisations that don’t care […]