Mental Health Resources

Youth Mental Health Resources

Mental Health Resources

There are so many youth mental health resources…

Where do you start when you need youth mental health resources?

We get asked all the time where the best resources are. Well finally we have created a resource just for youth workers. All the resources here have been check and tested by our team. These youth mental health resources are recommended by leading practitioners and organisations who work with young people from all over the world. We will continue to update this post so come back again and again to get more resources. All the links to the books take you directly to amazon so you can pick up a copy for yourself.


General resources

Carr-Gregg, M. (2010) When to Worry & What to Do about It. Camberwell, VIC, Australia. Penguin Books

Carr-Gregg, M. (2005) Surviving Adolescents: A Must Have Manual For All Parents. Camberwell, VIC, Australia. Penguin Books

Websites

www.beyondblue.org.au

www.headspace.org.au

www.youthinmind.info

www.reachout.com.au

www.parentingstrategies.net

www.nimh.nih.gov


Depression ResourcesDepression resources

Parker, G and Eyers, K (2009) Navigating Teenage Depression: A Guide for Parents and Professionals. Crows Nest, NSW, Australia. Allen and Unwin

Johnstone, M and Johnstone, A (2008) Living with a Black Dog: His Name Is Depression. Sydney, NSW, Australia. Pan Macmillan Australia

Purcell, R; Ryan, S; Scanlan, F; Morgan, A; Callahan, P, Allen, N and Jorm, A (2013) What works for depression in young people 2nd Ed. Melbourne, VIC, Australia. Beyondblue

Johnstone, M (2005) I Had a Black Dog.Sydney, NSW, Australia. Pan Macmillan Australia

Evans, DL and Andrews, LW (2005) If Your Adolescent Has Depression or Bipolar Disorder: An Essential Resource for Parents (Adolescent Mental Health Initiative). New York, NY, USA. Oxford University Press

Websites

www.youthbeyondblue.com


Anxiety ResourcesAnxiety resources

Foa, EB and Andrews, LW (2006) If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents (Adolescent Mental Health Initiative). New York, NY, USA. Oxford University Press

Schlab, LM (2004) The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry. Oakland, CA, USA. New Harbinger Publications

Phillips, N (2005) The panic book. Concord West, NSW, Australia. Shrink-Rap Press

Wever, C and Phillips, N (2006) The secret problem. Concord West, NSW, Australia. Shrink-Rap Press

Websites

moodgym.anu.edu.au

www.whatworks4u.org

www.brave-online.com


Eating Disorder ResourcesEating Disorders resources

Walsh, BT and Cameron, VL (2005) If Your Adolescent Has an Eating Disorder: An Essential Resource for Parents (Adolescent Mental Health Initiative). New York, NY, USA. Oxford University Press

Costin, C; Schubert and Grabb, G (2011) 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health). New York, NY, USA. WW Norton and Company

Schmidt, U; Treasure, J and  Alexander, J (2015) Getting Better Bite by Bite: A Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders. Abingdon, UK. Taylor and Francis.

Cooper, PJ (2006) Overcoming Bulimia Nervosa and Binge-Eating by Prof Peter Cooper (29-Oct-2009) Paperback. London, UK. Robinson Publishing.

Websites

www.thebutterflyfoundation.org.au

www.eatingdisorders.org.au

www.howfaristoofar.org.au

www.feedyourinstinct.com.au

www.b-eat.co.uk


Psychosis Resources

Psychosis resources

Crompton, MT and Broussard, B (2009) The First Episode of Psychosis: A Guide for Patients and Their Families. London, England. Oxford University Press

Gur, RE and Johnson, AB (2006) If Your Adolescent Has Schizophrenia: An Essential Resource for Parents (Adolescent Mental Health Initiative). New York, NY, USA. Oxford University Press

Eyers, K and Parker, G Eds. (2008) Mastering Bipolar Disorder: An Insider’s Guide to Managing Mood Swings and Finding Balance. Sydney, NSW, Australia. Allen and Unwin


Drug and Alcohol ResourcesDrug and Alcohol resources

Dillon, P (2009) Teenagers, Alcohol and Drugs: What Your Kids Really Want and Need to Know about Alcohol and Drugs. Sydney, NSW, Australia. Allen and Unwin

Websites

www.checkyourdrinking.net

www.theothertalk.org.au

www.yodda.org.au

www.adf.org.au

www.adin.com.au

www.reduceyouruse.org.au


Suicide Resources

Suicide resources

Websites

Apps

BeyondNow Convenient and confidential, the BeyondNow app puts your safety plan in your pocket so you can access and edit it at any time. You can also email a copy to trusted friends, family or your health professional so they can support you when you’re experiencing suicidal thoughts or heading towards a suicidal crisis.

BeyondNow is free to download from the Apple Store or Google Play. If you don’t have a smartphone or would prefer to use your desktop or laptop, BeyondNow is also available to use online.

Aaron Garth

Aaron Garth is the Executive Director of Ultimate Youth Worker. Aaron has worked as a youth worker in a number of settings including local church, street drug and alcohol outreach, family services, residential care, local government and youth homelessness since 2003. Aaron is a regular speaker at camps, retreats, & youth work training events and is a dedicated to seeing a more professional youth sector in Australia. Aaron is a graduate of RMIT University and an alumnus of their youth work program. He lives in Melbourne with his wife Jennifer & their daughters Hope, Zoe, Esther, Niamh and son Ezra.

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